Vegan Taco “Meat”

Eringi mushrooms are a great alternative to meat. They have no flavor, but they fry well. For this recipe, I only used the stems and not the mushroom caps. You can use the whole mushroom, but I’ve found that the stem fries better than the caps. What I’ve been doing is removing the caps and using them for a different vegetarian recipe the next day.


Vegan Taco "Meat"
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Vegan Taco "Meat"
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Ingredients
  • 6-8 eringi mushrooms diced ( I used the stems and not the caps)
  • 2 tablespoons Frontier Co-op Taco Seasoning
  • 1 teaspoon lime juice
  • 1 teaspoon salt
  • 2-3 tablespoons grape seed oil
Servings:
Instructions
  1. First, mise en place your ingredients
  2. Next, place a medium-sized pan on medium heat. After about one minute, add the grape seed oil to the pan and swirl it around. It should coat the whole pan.
  3. Add the mushrooms, turn the heat to low and coat the mushrooms with the oil.
  4. Next, turn the heat to medium-high and sautee the mushrooms. Make sure to turn the mushrooms every thirty seconds until they are golden brown. Continue to stir the mushrooms every thirty seconds for five minutes.
  5. Once the mushrooms are golden brown, turn the heat to low and add the seasoning and salt. Coat the mushrooms with the seasoning and salt.
  6. Finally, turn the heat up high, add the lime juice and quickly stir the mushrooms for about ten seconds. Then, take them off of the heat.
Recipe Notes

Mise en place- prepping you ingredients in bowls before cooking

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Spicy Vegetarian Chili with Quinoa

For a little over a month, I have been eating vegetarian meals for breakfast and dinner. I’m considering becoming a vegetarian, but I have to figure out how to make most dishes that I regularly eat vegetarian-friendly. It’s been a little difficult, but I like the challenge.

Recently, I made a spicy vegetarian chili. One of my favorite comfort foods is chili. Chili can be eaten by itself or put on a hot dog. I think it’s important to have a good chili recipe on hand, because it’s not very expensive to make and it can feed a lot of people. If I am honest, it has taken me a while to create a good chili recipe. I’ve made chili’s with little to no flavor,some were too spicy or they didn’t taste like other vegetarian chili’s I’ve had in the past.

When you try this recipe, please note how much spice I added. If you like your chili to be mild, cut back on the the cumin and cayenne pepper. If you like it really spicy, add more cumin and cayenne pepper. Make it your own and I hope you enjoy.


Spicy Vegetarian Chili
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Servings
6 people
Servings
6 people
Spicy Vegetarian Chili
Print Recipe
Servings
6 people
Servings
6 people
Ingredients
  • 1 cup quinoa uncooked
  • 3 cans fagioli beans kidney or black beans are okay
  • 3 cans diced tomatoes
  • 2 cups vegetable broth
  • 2 tablespoons grape seed oil
  • 2 bell peppers diced
  • 1 can corn
  • 1 white onion diced
  • 4 cloves garlic minced
  • 2 carrots diced
  • 1 teaspoon sugar
  • 1 tablespoon cumin, oregano,cayenne pepper and paprika
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 lime juiced
Servings: people
Instructions
  1. In a large pot on medium heat, add the grape seed oil and swirl it around the bottom of the pot.
  2. When the oil is hot, add the the onion, garlic, carrots, bell pepper, corn and quinoa to the pot. Sautee the veggies and quinoa for five minutes.
  3. Next, add the spices, salt, pepper, sugar and lime to the pot. Cover the veggies with the spices and lime.
  4. Then, add the vegetable broth to the pot. Allow the broth to come to a simmer.
  5. After the broth comes to a simmer, add the beans and diced tomatoes. Stir the ingredients around and place the top on the pot. Allow the chili to cook for thirty minutes.
  6. When the chili is done cooking, place a serving in a bowl and add the toppings.
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